Chasing Wellness is a blog written by Jamie Holloway.
In 2008 Jamie was diagnosed with Vasculitis, specifically, Granulomatosis with Polyangiitis, or Wegener’s; in addition to Rheumatoid Arthritis. Her positive attitude helped her get past fear and anger. She found peace in the fact that there was a name for her disease & someone who could help her & believed in her. She is an advocate for those she knows and an inspiration to many. She believes that having a strong team is vital to being well.
In 2017 Jamie joined our company as a partner and proudly took the crown of Research Manager. She is an important part of Our Team and was excited to help. Subscribe to her blog @ JamieChasesButterflies.com.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
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Please enjoy our latest Chasing Wellness Articles:
Product Review: Lily’s Dark Chocolate Keto Baking Chips
Every so often I want a sweet treat but when you are trying to eat well it becomes hard to find treats that meet your wellness goals. Sometimes you find products that claim to be healthy but they taste awful. Then there are products that you find that are healthy and...
Book Review: Chronic Babe 101 by Jenni Grover
This article was originally posted at JamieChasesButterflies.com on August 20, 2020. As one who lives with several chronic illnesses, and has for the last eleven years, I have been on a long seek and find mission to find wonderful women and men who have lived well...
Learning About Psoriatic Arthritis (PsA)
The skin is the biggest organ we have in our body so it is vital we take care of our skin. What happens when your body decides to attack the skin thinking it is the enemy? Many of those who have Psoriatic Arthritis (PsA) which is a combination of having Psoriasis and...
Learning About Muscular Atrophy
When I was growing up in the late seventies and early eighties I wanted to be Wonder Woman with her awesome strength, invisible plane (I used to make believe my big wheel was my invisible plane), and her smarts. I know many little girls who wanted to be just as strong...
Paleo Eating Plan for Autoimmune Diseases
Six years ago I first heard about the Paleo Diet because one of my sisters was following this diet and she still is. It helps her with her autoimmune disease and makes her feel more energized and it helped me lose fifty pounds. Personally, I follow my own version of...
Learning About Juvenile Arthritis
Everyone knows someone in their life who has a form of arthritis, but we never think about children getting it. We associate arthritis with a part of growing old. However, that is a wrong way to think. Juveniles can get arthritis too. Juvenile arthritis is caused by...
How to Eat a Mediterranean Diet
This article was co-written by Jamie Holloway and Summer D Clemenson. By popular demand we were tasked with coming up with a one day sample of how to eat Mediterranean. We provided recipes for the one day of meals listed here. Jamie has never made a meal plan before...
Product Review: Grandcestors Grumbo Dinner
Eating well can be a big challenge when you suffer from a chronic condition that leaves you feeling fatigued and unable to cook from scratch sometimes. You might want to turn to a TV dinner type of meal. Thankfully, now there are some healthier options that...
Learning About PTSD (Post Traumatic Stress Disorder)
Trauma happens in many different forms and situations.: veterans, child abuse, domestic violence, rape survivors, and those with stressful job experiences like the police, firemen, emergency medical technicians (EMTs) and other first responders. Sometimes the...
Product Review: Grandcestors Cottage Pie Dinner
At Wellness Works NW we know the importance of having a wellness plan that includes eating well. In this article I am going to share my personal review of Grancestors Cottage Pie Frozen Dinner. Previously, I wrote a review for Grandcestors Paleo Colorado Hash Meal and...
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