Chasing Wellness is a blog written by Jamie Holloway.
In 2008 Jamie was diagnosed with Vasculitis, specifically, Granulomatosis with Polyangiitis, or Wegener’s; in addition to Rheumatoid Arthritis. Her positive attitude helped her get past fear and anger. She found peace in the fact that there was a name for her disease & someone who could help her & believed in her. She is an advocate for those she knows and an inspiration to many. She believes that having a strong team is vital to being well.
In 2017 Jamie joined our company as a partner and proudly took the crown of Research Manager. She is an important part of Our Team and was excited to help. Subscribe to her blog @ JamieChasesButterflies.com.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
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Please enjoy our latest Chasing Wellness Articles:
Learning About Scleroderma
Our skin is one of our most important organs of the body. It protects us from so many things. What would you do if you had an autoimmune illness that affects the skin by hardening it and making it tighter? That is exactly what the autoimmune disease Scleroderma does....
Learning About Hepatitis
Hepatitis is an inflammation disease that affects the liver and can cause a lot of damage to the liver. The liver is the largest internal organ in the body. The job of the liver is to convert the nutrients we feed it into substances that our body can use to live well....
Product Review: Grandcestors Paleo Colorado Hash Meal
Eating well can sometimes be a challenging problem, especially when you are suffering from a chronic condition that leaves you with extreme fatigue. For me, when I am extremely fatigued the last thing I want to do is to chop vegetables and cook a meal. That is why I...
Learning About The Mediterranean Diet
At Wellness Works NW we help many of our clients with eating plans to maintain many types of health conditions and goals that they may have. The Mediterranean Diet is one of the healthiest eating plans in the world because it is packed full of anti-inflammatory foods...
Book Review: Mediterranean Instant Pot Cookbook by America’s Test Kitchen
In February of this year I received an Instant Pot to replace my 20-year-old slow cooker. Since then I have been researching recipes to try. So far, I have made Borscht, broth, and chicken. Since eating well is 80 percent of my wellness plan, eating real and...
Book Review: The Gut Friendly Cookbook by Alana Scott
The Gut Friendly Cookbook by Alana Scott is full of great ideas to help you to maintain your gut health. Not only does this cookbook have recipes for those affected by gluten but those who are careful of FODMAPs and allergy free recipes. With chronic illness you...
Men’s Health Month 2020
June is Men’s Health Month and the goal for this month is to heighten the awareness of getting men to consider living well by having early detection tests and getting treatment for diseases they may have. In 1994 Bill Clinton established Men’s Health Month. Men go to...
Product Review: Cado Deep Dark Chocolate Frozen Dessert
Every once in awhile I get a craving for ice cream. While browsing the ice cream aisle at Walmart Market Place I found Paleo friendly ice cream that is made from Avocado. With the Paleo Diet you don’t eat nuts or dairy, so I was surprised to discover that they make...
Product Review: SlimFast Keto Fat Bomb Caramel Cup
Last week I was browsing through the grocery store aisles looking for my weekly groceries. When I came upon some keto products called SlimFast Keto Fat Bomb Caramel Cup I was very curios about this product. Many of our Wellness Works NW clients are following the Keto...
Woman! Take Care of Your Health!
We, women, are known for taking care of everyone else and forgetting about ourselves. I believe it is important to have a balance of taking care of ourselves and taking care of our families. If you think about it, if we don’t take care of our own mental health,...
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