Wellness Works NW works hard to find great writers to research and share information that will help our clients on their path toward health and wellness who have a goal of living healthy.
If you don’t find what you are looking for, let us research it for you:
Need to learn about a specific topic? Search here:
Blog Categories:
- Book Reviews
Articles written about wellness books and products written by several contributors. - Celiac Living
Articles written by Barb Berg who lives with Celiac Disease. - Chasing Wellness
Articles written by Jamie Holloway. - Children’s Health
Articles written about children’s health issues written by several contributors. - Chronic Illness
Articles about chronic illness and ways to make life easier when living with incurable diseases written by several contributors. - Dear Jamie
Articles written by Jamie answering questions of our readers. - Fitness
Articles written about fitness written by several contributors. - Food News
Articles written about food written by several contributors. - From the Heart
Articles written by Nancy Cho-Auvil - Fuel Your Wellness
Articles written by Summer D Clemenson. - Men’s Health
Articles about issues that men deal with on their path toward wellness written by several contributors. - Mental Health
Articles about issues related to emotional stress and mental illness written by several contributors. - News & Events
PSAs and information published by Wellness Works NW as well as events that happen at Wellness Works NW that encourage health, wellness, safety and community. - Product Reviews
Articles written about products we have tried written by several contributors. - Recipes (Client Tested)
Recipes tested by Wellness Works NW and clients written by several contributors. - Sexual Wellness
Articles written about sexual wellness by several contributors. - Supplements
Articles written about supplements written by several contributors. - Women’s Health
Articles relating to women on their path toward wellness written by several contributors. - Videos
WWNW YouTube Videos by Karen.
If you are interested in joining our team of writers please Contact Us.
Read our latest Wellness Articles
Leg Day! Every Day!
We really want to get our legs moving because they take us where we need to go. Let's do a quick workout with Karen! Call or text 360-447-8061 to schedule your online personal training appointment today! Make Sure to Subscribe to Wellness Works NW's YouTube Channel!...
Learning About Talcum Powder
What is Talcum Powder Talcum Powder is made from talc. Talc is a mineral that contains magnesium, silicon and oxygen. In its natural state, some talc also contains asbestos. Talc that has been purified from asbestos is generally what is used in consumer products. The...
Karen Talks About Our Core – April 15, 2020
Core exercise, ab workout whatever you call it, our core is important for Strength, Power and Flexibility! Call or text 360-447-8061 today for your online appointment! https://www.youtube.com/watch?v=6r42UjE5Buw Related Articles: Staying Well During COVID-19 Learning...
Why We Should Take Care of Our Feet
Wellness incorporates so many aspects of our body, but I think we forget about taking care of our feet. I know that I tend to forget about my feet until recently when I started having some issues with my skin and toenails. With my Vasculitis I get sores on my feet and...
What Women Need to Know After Cancer
Congratulations! You fought cancer and won the battle. Well done. That took a lot of dedication and self-care and most of all commitment. Now comes a new change in your life, new normals with your sexual health and heart health and, if you are young, how you get...
Book Review: Ultimate Veg by Jamie Oliver
This article was originally posted at JamieChasesButterflies.com on April 1, 2020. Just like the rest of you I am in quarantine. I have been busy writing articles for Wellness Works NW and reading a ton of books and watching DVD’s that I got before my Library closed....
Learning About Lupus
Lupus is a Chronic Autoimmune Disease that occurs when your body's immune system attacks your own tissues and organs. Chronic means that is long-term and there is no cure. Lupus can be either localized or systemic. Systemic means that it relates to an entire part of...
With Respect to the Spectrum by Joy Renee
I was diagnosed with High Functioning Autism in the Fall of 2015 the very week of the annual fundraiser for Autism. How ironic is that? I was 57 and 10/12ths. Essentially I had self-diagnosed a few months previous while reading aloud to my Mom, The Best Kind of...
Learning About IBS
IBS stands for Irritable Bowel Syndrome. IBS is a very common disorder that affects the large intestine. IBS affects 3-20% of the US population, depending on ethnicity, gender, communication abilities, education, financial and coexisting medical conditions. Luckily...
World Health Day: Midwives
April 7th is World Health Day and they are focusing on Nurses and Midwives and the role they play in keeping us all healthy and strong. Since I believe we all know what a nurse is and what they do I decided to research what a midwife is and what they can do for us....