Wellness Works NW works hard to find great writers to research and share information that will help our clients on their path toward health and wellness who have a goal of living healthy.
If you don’t find what you are looking for, let us research it for you:
Need to learn about a specific topic? Search here:
Blog Categories:
- Book Reviews
Articles written about wellness books and products written by several contributors. - Celiac Living
Articles written by Barb Berg who lives with Celiac Disease. - Chasing Wellness
Articles written by Jamie Holloway. - Children’s Health
Articles written about children’s health issues written by several contributors. - Chronic Illness
Articles about chronic illness and ways to make life easier when living with incurable diseases written by several contributors. - Dear Jamie
Articles written by Jamie answering questions of our readers. - Fitness
Articles written about fitness written by several contributors. - Food News
Articles written about food written by several contributors. - From the Heart
Articles written by Nancy Cho-Auvil - Fuel Your Wellness
Articles written by Summer D Clemenson. - Men’s Health
Articles about issues that men deal with on their path toward wellness written by several contributors. - Mental Health
Articles about issues related to emotional stress and mental illness written by several contributors. - News & Events
PSAs and information published by Wellness Works NW as well as events that happen at Wellness Works NW that encourage health, wellness, safety and community. - Product Reviews
Articles written about products we have tried written by several contributors. - Recipes (Client Tested)
Recipes tested by Wellness Works NW and clients written by several contributors. - Sexual Wellness
Articles written about sexual wellness by several contributors. - Supplements
Articles written about supplements written by several contributors. - Women’s Health
Articles relating to women on their path toward wellness written by several contributors. - Videos
WWNW YouTube Videos by Karen.
If you are interested in joining our team of writers please Contact Us.
Read our latest Wellness Articles
Is an Air Fryer Worth it?
My apartment has a giveaway table in our laundry room. You never know what kinds of things you will find on there. One day I went by the room and saw an air fryer. I quickly grabbed it. I have been seeing air fryers advertised for awhile on TV info comericials and QVC...
Nutrition, How do I Help My Children With This?
At the start of this article on Children and Nutrition I want to let you know that I am not a parent. However, I do know the struggle of feeding children, especially toddlers and teenagers. I am an auntie and I have watched my siblings suffer through the process. I...
Do You Need to Take Dietary Supplements?
Over 50% of all Americans take one or more dietary supplements either on occasion or daily. Although not all people require supplements which generally include vitamins, minerals, herbal products (botanicals), and enzymes, some people can use these products to make...
Conditioning a Valuable Component of Healthy Sports for Kids
Children love participating in sports. It’s fun. It teaches them to collaborate in a team and most importantly it gives them a nice place to move their bodies. However, to prevent injuries it is important for parents to be aware that conditioning their children with...
Learning About Testosterone Replacement Therapy
What is Testosterone? Testosterone is a hormone that is created in males & females in humans and some animals. Testosterone is vital to sex drive & sperm production but it also affects bone density, muscle mass, how our bodies store fat as well as facial &...
Jackie B.
Karen is passionate about helping others reach their wellness goals in a safe and efficient way. She makes it fun, she continues to educate herself to be able to assist her clients to the fullest. She inspires and believes in everyone of her clients and all who come...
Book Review: 21 Things You Need to Know…
Jamie Holloway recently read a book and she wanted to share her review on 21 Things You Need to Know About Diabetes and Weight Loss Surgery by Scott A Cunneen MD. As many know I am pursuing bariatric surgery, gastric bypass to be exact and it has taken me a little...
Thank you! AKA August BMI Special!
If you are one of our Wellness Works NW clients, I want to tell you how much I appreciate you. Karen G Clemenson has been loving people her whole life and she is very good at it. It wasn't until she started this business that I got to see how good at loving people she...
WWNW Review: Mango Health App
Several months ago our insurance company sent us a flyer telling us about the Mango Health App. I like apps and I think they can be very helpful. I have used a few wellness apps but hadn’t really fell in love with them. But I like this one. The Mango Health app is a...
Book Review: Healing PCOS
This article was originally posted on May 28, 2019 on JamieChasesButterflies.com I was 13 years old when I found out I had PCOS (Polycystic Ovary Syndrome). The moment I started my period I had problems, blood clots, having a period for six months or longer, which is...
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