Wellness Works NW works hard to find great writers to research and share information that will help our clients on their path toward health and wellness who have a goal of living healthy.
If you don’t find what you are looking for, let us research it for you:
Need to learn about a specific topic? Search here:
Blog Categories:
- Book Reviews
Articles written about wellness books and products written by several contributors. - Celiac Living
Articles written by Barb Berg who lives with Celiac Disease. - Chasing Wellness
Articles written by Jamie Holloway. - Children’s Health
Articles written about children’s health issues written by several contributors. - Chronic Illness
Articles about chronic illness and ways to make life easier when living with incurable diseases written by several contributors. - Dear Jamie
Articles written by Jamie answering questions of our readers. - Fitness
Articles written about fitness written by several contributors. - Food News
Articles written about food written by several contributors. - From the Heart
Articles written by Nancy Cho-Auvil - Fuel Your Wellness
Articles written by Summer D Clemenson. - Men’s Health
Articles about issues that men deal with on their path toward wellness written by several contributors. - Mental Health
Articles about issues related to emotional stress and mental illness written by several contributors. - News & Events
PSAs and information published by Wellness Works NW as well as events that happen at Wellness Works NW that encourage health, wellness, safety and community. - Product Reviews
Articles written about products we have tried written by several contributors. - Recipes (Client Tested)
Recipes tested by Wellness Works NW and clients written by several contributors. - Sexual Wellness
Articles written about sexual wellness by several contributors. - Supplements
Articles written about supplements written by several contributors. - Women’s Health
Articles relating to women on their path toward wellness written by several contributors. - Videos
WWNW YouTube Videos by Karen.
If you are interested in joining our team of writers please Contact Us.
Read our latest Wellness Articles
My Wonderful Clients
Hey Everybody! This is Karen from Wellness Works NW. Someone asked me the other day why I would want to be a Personal Trainer. I said, “Are you kidding? I’ve been training all of my life. When I was in the military we were training and we were preparing to go to the...
Resolution Jumpstart Contest 2020
As 2020 comes to a close I bet you are thinking about making your New Year's Resolution...and I bet wellness is a common topic on your list.... But why wait? Every Tuesday in December we will either announce our weekly prize or announce the winner! All products will...
Knee Replacement Surgery What You Need To Know
As we get older cartilage in our knees begins to wear down. Sometimes this happens because of age related arthritis (Osteoarthritis) or because of an autoimmune disease like Rheumatoid arthritis or because of a knee injury. It does not matter how, it only matters that...
Karen Talks About Male Breast Cancer
Hey Everybody! This is Karen from Wellness Works NW. It is getting kind of cold, isn’t it? It is coming into the time of the year that we start thinking about our health because we are having a good time and we are going to enjoy things like Thanksgiving and Christmas...
Kudos to Family Caregivers
I have a caregiver. My caregiver is not a family member because I made the choice to use an agency. I made the choice I made because when I was a caregiver for someone close to me I got to know the roller coaster of emotions, mental health, and complications it brings...
Decide to be Happy This Thanksgiving
Hey Everybody! It’s Karen with Wellness Works NW! Remember when we were kids in school and we would outline our hands on a piece of construction paper and the next thing you know we had a turkey. So I am not much of an artist but the thing is, it made you happy. It...
Learning About Lyme Disease
Being outside, carefree, full of energy rolling around in the grass, throwing leaves at each other, laughing you would never guess that you may need to be careful and aware of what may bite you. Ticks. They are in the grass, the dirt, trees, everywhere outside and...
Goal Setting
Hey Guys! It’s Karen with Wellness Works NW. I think somebody out there is thinking about Goal Setting! Well, sure they are. How do you set a goal. You see people that are so goal oriented, especially as we get to the end of the year, and they are thinking this is...
Learning About Diabulimia?
Having an eating disorder is a real issue and so is having type 1 diabetes, what if you had both? What if you developed an eating disorder while taking care of your type 1 diabetes? This eating disorder is called Diabulimia. Although it is not recognized in the mental...
Positive Mindset for the Moment
Hey Everybody! This is Karen from Wellness Works NW. How you doing out there? It’s that time of year when it is beginning to get a little cold and a little wet here in the beautiful Pacific Northwest. Don’t let that get you down. That rain out there is just liquid...
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