When you work out I want you to work out like you are a professional because you are professional at being you. I want you to get excited about working out! The people around you might not understand your passion but you know what you have decided to do to be your best self.
Exercising makes you feel good. It makes you feel invigorated. Even if you are not a professional, you can pretend to be a pro and engage with your passion of being the best version of yourself. You’ve got to MOVE IT! MOVE IT!
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Karen G. Clemenson is not a doctor or a scientist. She is a real person that eats too much sometimes and misses her workout on occasion but is mindful of her path toward wellness, all the time.
Karen understands that your physical wellness does not begin and end with your membership to a local gym. She knows that weight loss management begins with steps; some small and some large. These steps include diet, physical activity and retraining of the thoughts and habits that keep you from being successful on your path toward wellness.
