Nancy Cho-Auvil | Page 2 of 0 | Wellness Works NW

Nancy Cho-Auvil is the author of From the Heart column for Wellness Works NW. Nancy is also a contributing author of Mixed Korean: Our Stories.

Native to the Pacific Northwest, Nancy lives in Cowlitz County with her life partner and their cat, Keekers.

Nancy enjoys working out with Karen G Clemenson. She also enjoys knitting. Check out Nancy’s personal blog at CrazyCozyChick.Blogspot.com. You can also find Nancy on Facebook.

Nancy is a mom, a grandmother and a heart attack survivor so we know what she writes comes straight From the Heart…

Contact Nancy Cho-Auvil by sending her an email:

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Please enjoy our latest From the Heart Articles:

Coping with the COVID-19 Lock-Down

by Nancy Cho-Auvil | May 4, 2020 | From the Heart with Nancy Cho-Auvil, Mental Health, Skin Care

Hi Everyone, With the information we are receiving on a daily basis regarding COVID-19, it seems like every day, our clinicians are finding new symptoms that they have not encountered in their years of experience in medicine. As the incoming data of symptomolgy is...

Staying Well During COVID-19

by Nancy Cho-Auvil | Apr 2, 2020 | From the Heart with Nancy Cho-Auvil

What a month it has been. It has been a month filled with hours spent on finding correct sources of information regarding the Covid-19 Corona Virus Disease, and as the disease evolves, so do the guidelines and recommendations. I have been sifting though both...

Korean Nutrition

by Nancy Cho-Auvil | Mar 18, 2020 | Food News, From the Heart with Nancy Cho-Auvil

I have only been eating Korean food as recently as eight years ago. As a Korean American adoptee, I did not have the chance to experience the cuisine from the country of my birth. I am excited to share what I have learned.. During the course of my...

Recovering After My Heart Attack

by Nancy Cho-Auvil | Mar 11, 2020 | Chronic Illness, From the Heart with Nancy Cho-Auvil, Women's Health

This article is part two of Nancy's original article: My Heart Attack Experience By Nancy Cho-Auvil Greetings to all...following my heart attack of February 28, 2004, I was admitted to SW Washington Medical Center in Vancouver, Washington. My length of stay was...

My Heart Attack Experience By Nancy Cho-Auvil

by Nancy Cho-Auvil | Feb 1, 2020 | Chronic Illness, From the Heart with Nancy Cho-Auvil, Women's Health

During the month of February, 2004, I was working for Kaiser Permanente NW at the Regional Process Center at the Sunnyside Campus. I was feeling quite well, and was happy because I had just purchased my second townhouse in Salmon Creek, a suburb just north of...