Welcome to Wellness Works NW
Are you looking for a Personal Trainer? Are you dealing with Chronic Illness and need help with a Wellness Plan? Wellness Works NW is here to help you!
Wellness Works NW is Open Virtually! Karen is training people via Zoom and Facebook Messenger. Karen is available to come to your home, favorite park or gym of your choice. We will continue to maintain social distancing standards, wearing of masks and use of proper hand sanitation.
>>>Read Learning About COVID-19
What is your path toward wellness? Do you have Arthritis or Chronic Back Pain or some other issue that requires Corrective Exercise? Do you need help with Weight Loss Meal Plan? These are aspects of a dynamic wellness plan — a plan to help you reach your goals and live a healthier lifestyle. Health encompasses several aspects that work hand in hand. These aspects include:
- Safety
- Diet & Nutrition
- Fitness and Exercise
- Sleep
- Stress
- Alcohol, Smoking and Substance Use
>>>Read What is a Wellness Plan
At Wellness Works NW our goal is to inspire people to be their best by encouraging their strengths Physically, Mentally & Spiritually. Are you needing an Online Personal Trainer? Would you like a Personal Trainer at Home? Do you already have a gym membership and you want a Personal Trainer in Longview, Washington that will come to you? Wellness Works NW can help you.
We also work with business owners & managers to create healthier & more productive work environments. >>>Get a Quote
Wellness Works NW is a DBA of Clemenson Enterprises, LLC. This company was started in 2014 by Karen G Clemenson who had been working with Greg Price at Forever Fit Gym as a private contractor to sell memberships. Greg & Karen had been friends for several years at the time and Greg had been training Karen following her brain aneurysm in 2006. Eventually he talked her into becoming a trainer and she became his mentee. From there is was apparent that her gift for loving people and her near-endless energy made her perfect for helping others create their path toward wellness and she also decided that she wanted to study through NASM to continue her knowledge-base. The rest, is history being made…
Wellness Works NW will help individuals and business owners create a healthier, more productive environment using an integrated method of fitness assessment and weight management alongside personalized life coaching. Our philosophy is based on encouraging people to use their strengths, physically, mentally and emotionally, to create, focus on and reach their personal health goals. There are many different ways to do this and Wellness Works NW is excited to help you choose the right path for you by measuring where you are compared to where you want to be and creating your personal and comprehensive wellness plan.
Wellness Works NW is a relationship based company that is software driven. Our goal is to offer our clients the weight management tools they need to reach their personalized and comprehensive physical fitness plans.
Microfit Fitness Assessment System is the program Wellness Works NW uses to expedite our fitness assessment.
With the FAS-2 System, you can measure body weight, body fat, blood pressure, heart rate, trunk flexibility and arm strength. When the optional Monark bike is connected you can also measure cardiovascular fitness.
The MicroFit FAS-2 System is a FDA-registered medical device that offers a high level of test accuracy while reducing assessment time. Just as important, the MicroFit FAS-2 System is easy to learn and easy to use.
DietMaster Pro facilitates personalized meal plans as part of Wellness Works NW’s weight management program.
The DietMaster Pro software enables fitness and wellness facilities to establish a professional weight management consulting business. These services can increase revenue to your organization by creating a higher-value perception with your customers, offering weight management consulting services and justifying the sale of vitamins and supplements.
Wellness Works NW is here for you! We love our clients and we would love to hear from you. If you would like to fill out a Customer Service Survey we would be so grateful to hear how we can better serve you.
Nothing makes us happier than we hear from happy customers. If you would like to Submit a Testimonial we happily post your successes next to other testimonials.
Don’t Take Our Word for it…Read our Testimonials…
Read our latest Wellness Articles
Moving with Juvenile Arthritis
Hey Everybody! It’s Karen from Wellness Works NW. Its ok when you’re not feeling ok, I mean we are getting older, but when your kids don’t feel ok, you’ve got a problem. You can almost feel their pain. When you think of arthritis, we usually think of an old person’s...
How to Eat a Mediterranean Diet
This article was co-written by Jamie Holloway and Summer D Clemenson. By popular demand we were tasked with coming up with a one day sample of how to eat Mediterranean. We provided recipes for the one day of meals listed here. Jamie has never made a meal plan before...
Challenge 22 Reboot
Woo Hoo! It’s Karen and I am back again; just when you thought it was safe to go outside…dun dun dun…You know how you feel when you’ve done something, and you didn’t know it was wrong, but you did it? Oops! Yes it is called a mistake and we all make them. So last...
Product Review: Grandcestors Grumbo Dinner
Eating well can be a big challenge when you suffer from a chronic condition that leaves you feeling fatigued and unable to cook from scratch sometimes. You might want to turn to a TV dinner type of meal. Thankfully, now there are some healthier options that...