Every so often I want a sweet treat but when you are trying to eat well it becomes hard to find treats that meet your wellness goals. Sometimes you find products that claim to be healthy but they taste awful. Then there are products that you find that are healthy and they taste wonderful. Lily’s Dark Chocolate Keto Baking Chips is one product that has a great taste and good numbers.
I received this product from my local food bank. I was a bit shocked that I got something healthy like this from them, but I did.
Since I am not a baker at heart, I challenged my friend Timothy to bake chocolate chip cookies for me. He didn’t use a Keto recipe. He just replaced what he normally uses when he makes his white chocolate chip cookie recipe. He is moving in a few weeks and I wanted his cookie recipe one last time and so I had him make them for me. They are still delicious.
Timothy even liked them.
Checking out the Lily’s website I discover they have a Keto Chocolate Cookie Recipe on the site and I am sharing their link to them.
Here is some information about their product:
For 24 chips they are 60 calories- 18 servings per bag
- 40 calories from fat
- 4.5 grams fat total
- 2.5 grams of saturated fat
- Zero trans fat
- Zero cholesterol
- Zero sodium
- 8 grams of carbs
- 4 grams of fiber
- 1 gram sugar
- Erythritol 3 grams
- 1 gram of protein
If you are interested in help with your Wellness Plan, Karen Clemenson, and the Wellness Works NW Team are happy to assist you in anyway we can.
Here are some links I would like to share with you:
- Lily’s No Sugar Added Keto + Paleo Chocolate Chip Cookie Recipe
- Image Credit: Lily’s Semi-Sweet Style Baking Chips (7 oz)
- Image Credit: Lily’s Sweets
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Jamie Holloway is a co-owner of Wellness Works NW and she is also our Research Manager and writes our Chasing Wellness with Jamie Holloway and Dear Jamie columns. Jamie is also an Independent Wellness Advocate at dōTERRA. She lives in the Portland, Oregon area. Since October 2011 she has been sharing her Journey Toward Health and Wellness with Vasculitis through her blog at JamieChasesButterflies.com. We hope you are as inspired as we are with the raw candor Jamie uses in her writing. If you would like to help support Jamie’s writing efforts please Donate now.
