Wellness Works NW wants to give you the wellness resources and tools to maintain your path to healthy living. Whether that is information about food, helpful hints or advice on exercise and skin care.

We welcome you to peruse our site for information to help you make decisions about your path. Even more so we would love to hear from you when you learn information that will encourage others on their path.

Need to learn about a specific topic? Search here:

Better Living Toolkit from Arthritis Today

Go4Life National Institute on Aging

Go4Life from the National Institute on Aging is an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help you fit exercise and physical activity into your daily life. Learn more at https://go4life.nia.nih.gov

Find Go4Life Online Resources

Challenge 22 Reboot

Challenge 22 Reboot

Woo Hoo! It’s Karen and I am back again; just when you thought it was safe to go outside…dun dun dun…You know how you feel when you’ve done something, and you didn’t know it was wrong, but you did it? Oops! Yes it is called a mistake and we all make them. So last...

Your Super Power

Your Super Power

Super heroes, aren’t they awesome. Hi this Karen from Wellness Works NW and today I feel like a super hero! I have been know for wearing super hero shirts and socks because sometimes I just feel like a super hero. When I was a kid I used to make myself a cape out of...

Challenge 22 Again

Challenge 22 Again

Hi Guys! It’s Karen from Wellness Works NW. I hope you are having a great summer!   I have had such a good time meeting new people and reconnecting with old friendships because of Challenge 22. It was amazing. So many people were ready to help. The goal of...

Scleroderma

Scleroderma

Hey Guys! This is Karen with Wellness Works NW and I am so glad you are here. Thank you so much.   When you have skin problems can be very frustrating. I remember in high school I would buy Oxy-10 and spreading it on my face to try to help my skin. It would never...

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Summer D Clemenson's personal blog

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