Wellness Works NW wants to give you the wellness resources and tools to maintain your path to healthy living. Whether that is information about food, helpful hints or advice on exercise and skin care.
We welcome you to peruse our site for information to help you make decisions about your path. Even more so we would love to hear from you when you learn information that will encourage others on their path.
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Go4Life from the National Institute on Aging is an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help you fit exercise and physical activity into your daily life. Learn more at https://go4life.nia.nih.gov
Find Go4Life Online Resources
Helpful Links
Read our Latest Articles:
Learning About Testicular Health
Men's health is just as important as Women's health In a million years I never thought I would be discussing men and their Testicular Health. Even though I am a bit embarrassed about talking about this, I know it is just as important for men to take care of their...
Learning About Diabetes and Insulin Resistance
Today I want to talk about Diabetes and Insulin Resistance. Chronic illness is part of my life; on top of having Rheumatoid Arthritis and Wegener’s Granulomatosis, I also have diabetes. When I started taking prednisone for my RA and WG, I had to become more aware of...
Learning About High Blood Pressure
What do you know about High Blood Pressure? Most American's are blind to how common high blood pressure is. It affects everyone, men, women, children, and teenagers. One of the numbers that count when you go to the doctor is blood pressure. It's important to...
The Importance of Good Gut Health
Good Gut Health is something we should all aspire to. Having several chronic illnesses along with a tracheal stenosis makes achieving wellness a challenge. It’s a struggle, but that doesn’t mean it cannot be accomplished. The last couple of weeks I have been feeling...
Gluten Free Cornbread
For years I have used the Jiffy Brand cornbread mix because when I had tried a couple different recipes I wasn’t happy with making it from scratch, but cornbread is the perfect combination for soup…which we eat a lot of in our house since it is so easy to pile in the...
Men Living with Depression Are Not Weak
Wellness Works NW has asked me write a series of articles for their website on men’s health and on living with a chronic condition. My first article will be on Men Living with Depression. I chose depression, because it is something that happens to men. Whether they...
Serving Our Veterans Offer
Happy Veteran’s Day to all who served! In honor of Veteran’s Day Wellness Works NW is offering $25 off Wellness Assessments to all Veterans and their families from Monday November 9-11, 2015. Please share this information will all your friends who have served our...
November Isagenix Tastings
Thanksgiving is on its way and we would like to take this moment to ask you to think of 3 things you are thankful for. We are thankful for: The freedom that Isagenix products give us. The fact that our clients are losing weight while on the program. We have so many...
Better Living Health Tracker by Arthritis Foundation
A few weeks ago we noticed that one of our clients posted a great resource on her blog at JamieChasesButterflies.com. We always like to share resources that our clients share because if they are living better, they may help you live better. If you are one of the...
SEPTEMBER 2015 Isagenix Tastings
Autumn leaves are making their debut on the trees and the crisp fall air is starting to smell like chimney fires and rain. For this month's Isagenix Tastings we are excited to premier TWO NEW PRODUCTS! >>>Shop Isagenix Products with Wellness Works NW Who...
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