by Karen G Clemenson | Dec 2, 2020 | Fitness, Videos
Hey Everybody! This is Karen from Wellness Works NW. Someone asked me the other day why I would want to be a Personal Trainer. I said, “Are you kidding? I’ve been training all of my life. When I was in the military we were training and we were preparing to go to the...
by Karen G Clemenson | Sep 28, 2020 | Fitness, Videos
Hey Everybody! Its Karen from Wellness Works NW. I find that this is the time of the year that I get new clients and I ask them if they have had any blood work done, like checking your A1C or Cholesterol? And they say, “No,” or “I did back in 1985 and it was fine.” ...
by Jamie Holloway | Feb 17, 2016 | Chasing Wellness with Jamie Holloway, Chronic Illness, Men's Health, Women's Health
Today I want to talk about Diabetes and Insulin Resistance. Chronic illness is part of my life; on top of having Rheumatoid Arthritis and Wegener’s Granulomatosis, I also have diabetes. When I started taking prednisone for my RA and WG, I had to become more aware of...
