by Karen G Clemenson | Jan 20, 2021 | Fitness, Videos
Hey Everybody! This is Karen from Wellness Works NW. Today we are going to have some fun. Are you ready? Jamie Holloway, my good friend, has sponsored this video and it is a video about using a Stability Ball for a Ball Works Out. Today we are going to go over a few...
by Karen G Clemenson | Apr 15, 2020 | Fitness, Videos
Core exercise, ab workout whatever you call it, our core is important for Strength, Power and Flexibility! Call or text 360-447-8061 today for your online appointment! Related Articles: Staying Well During COVID-19 Learning About COVID-19 Pulmonary Rehabilitation: A...
