by Jamie Holloway | Jun 21, 2017 | Chasing Wellness with Jamie Holloway, Fitness, Men's Health, Women's Health
Karen, from Wellness Works NW gave me another writing assignment. Posture. Posture is the position in which we hold our bodies while standing, sitting, and lying down. Having good posture helps our muscles, joints, and ligaments. Let me share something about myself. I...
