by Karen G Clemenson | Oct 31, 2020 | Chronic Illness, Fitness, Videos
Hey Everybody! It’s Karen with Wellness Works NW! I am like that scary movie! LOL! I love movies! Something as simple as breathing is amazing. We do it involuntarily. How many times do people remind you to breathe? Well for some people its not that easy. Our friend,...
by Karen G Clemenson | Oct 28, 2020 | Fitness, Videos
This is Karen from Wellness Works NW. Are you feeling that fall weather turning? Here in the PNW, our weather was 70 degrees one day & then it was 40! A lot of times when you are talking with someone you can tell they are someone who wants to help & to build...
