by Jamie Holloway | Jul 11, 2016 | Recipes
Bone broth is a healing food. It heals the gut. It also adds help for the joints if you have arthritis or your joints just hurt from other illnesses. It is super simple to make too. I first came across making my own bone broth from doing research on the Paleo Diet and...
by Jamie Holloway | Jan 28, 2016 | Chasing Wellness with Jamie Holloway, Men's Health, Women's Health
Good Gut Health is something we should all aspire to. Having several chronic illnesses along with a tracheal stenosis makes achieving wellness a challenge. It’s a struggle, but that doesn’t mean it cannot be accomplished. The last couple of weeks I have been feeling...
