by Jamie Holloway | Dec 28, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness
How often do you pay attention to your breathing? Are you out of breath while you are dressing? Are you breathing hard while you are walking to the bathroom? Can you breathe well while you are resting? These are common questions for those who suffer from COPD or a...
by Wellness Works NW | Nov 25, 2020 | Fitness, Mental Health, Videos
Hey Everybody! It’s Karen with Wellness Works NW! Remember when we were kids in school and we would outline our hands on a piece of construction paper and the next thing you know we had a turkey. So I am not much of an artist but the thing is, it made you happy. It...
by Jamie Holloway | Jul 26, 2016 | Chasing Wellness with Jamie Holloway, Chronic Illness, Men's Health, Women's Health
Breathing issues are one of the subjects that I consider myself an expert on. I have been dealing with tracheal stenosis due to an autoimmune issue for the last seven years, so although mine doesn’t affect my lungs. I can still understand the dilemma of figuring out...
