by Karen G Clemenson | Jan 11, 2021 | Fitness, Videos
Hey Guys! It’s Karen with Wellness Works NW. You’ve done it now! You have told people you are going to workout at home. Then people ask you every now and then, if you have started working out at home, and of course they ask you very loudly. Of course your answer is...
by Jamie Holloway | Oct 20, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness
Pain, it can be intense. It can be tiring. It can be ugly. It can be chaotic. Arthritis is painful and there are a lot of different types of arthritis. Today, I want to talk about Gout. I have two forms of arthritis: Rheumatoid Arthritis and Gout. I have these and two...