by Karen G Clemenson | Aug 17, 2020 | Fitness, Videos
Ha Ha! Those Glorious, Glorious Glutes…doo doo doodoo! That wasn’t the name of that song! How did that go? It’s all about that base, bout the base…Ha! Ha! Anyway I am talking about the glutes. That’s right; the hind parts as we used to say in North Cackalacky. Now...
by Karen G Clemenson | Apr 22, 2020 | Fitness, Videos
Don’t let your glutes get amnesia! Get up and move, move, move! Grab those free weights and get those shoulders, chest and arms moving too! Text or call for you free online consultation at 360-447-8061 Sending positive vibes and prayers! Make sure to...
