by Karen G Clemenson | Jan 8, 2021 | Chronic Illness, Fitness, Videos
Hey Everybody! This is Karen from Wellness Works NW. You know sometimes you get a song in your head and you can’t stop singing and it starts to bug you after awhile? People are trying to talk to you and you are still singing? That happens to me a lot. The brain is...
by Karen G Clemenson | Jan 1, 2021 | Fitness, Videos
Hey Guys! It’s Karen with Wellness Works NW. Happy New Year! We are going to have fun in ’21! That is right! We are so ready. It is all about mindset and I am so pumped for this new year! How about you? The holidays are over here so we are ready. Get ready, get set...
by Karen G Clemenson | Dec 30, 2020 | Fitness, Videos
Hey Everybody! This is Karen from Wellness Works NW. I love this time of year! We get all excited, we’ve got presents to get, gotta wrap presents, should we do it online…so much is going on! Now we are at the point that we don’t know what to do. We got all wound up so...
by Karen G Clemenson | Jun 1, 2020 | Fitness, Videos
I am Karen from Wellness Works NW and I am so excited about the emails and phone calls I have receiving from you! I love communicating. Today I want to talk about 1972. I was in High Point, North Carolina on a Saturday night and it was time for the Grand Ole Opry....
