by Karen G Clemenson | Dec 7, 2020 | Fitness, Videos
Hey Everybody! It’s Karen with Wellness Works NW! Safety Starts Here and what I find out there. I have some clients out there that are saying: Forget it! Give me a cake! I’ll see you in 20 (hiccup) 21!…And then I have some clients that say they are definitely not...
by Karen G Clemenson | Jul 16, 2020 | Fitness, Videos
Hi Everybody! It is Karen with Wellness Works NW. How you doing? I hope you are enjoying your summer. We are having beautiful weather. A lot times we think about things and we say I need that jumpstart because I need to do something. We were doing...
by Karen G Clemenson | Jun 10, 2020 | Fitness, Videos
Hi Everyone this is Karen from Wellness Works NW! How you doing! You are getting better and better. right?Sometimes in life all we need is a jumpstart. You are kinda going along and there is all kinds of negativity: you’re watching the news and the next thing you...
