by Karen G Clemenson | Jul 21, 2020 | Fitness, Videos
Hi! You’re back! This is Karen from Wellness Works NW. Thank you so much for being back. I just love this time of year but boy have I been sweating! I love the Pacific Northwest! We have the best weather in the world so I really can’t complain. ...
by Karen G Clemenson | May 29, 2020 | Fitness, Videos
Sometimes I feel like I can do anything! Half the year is almost over and things are happening! Most of the time people come to see me, they want to lose weight. 70% of weight loss is about what you are eating. So most importantly, we need to focus on what you are...
