by Jamie Holloway | Aug 25, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness
The skin is the biggest organ we have in our body so it is vital we take care of our skin. What happens when your body decides to attack the skin thinking it is the enemy? Many of those who have Psoriatic Arthritis (PsA) which is a combination of having Psoriasis and...
by Jamie Holloway | Jul 22, 2020 | Chasing Wellness with Jamie Holloway, Product Reviews
Eating well can sometimes be a challenging problem, especially when you are suffering from a chronic condition that leaves you with extreme fatigue. For me, when I am extremely fatigued the last thing I want to do is to chop vegetables and cook a meal. That is why I...
by Karen G Clemenson | May 13, 2020 | Fitness, Videos
May is National Fire Fighters Month and we want to give a shout out to our firefighters in Cowlitz County. Today we are talking about static posture. Many people have sedentary jobs and lots of us are not being as active as usual during the COVID-19 lockdown so it...
by Jamie Holloway | Feb 28, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness
February 29th is Rare Disease Day There are 300 million people worldwide who have a Rare Disease. Currently there are 6 thousand of them. I live with a rare disease, in fact, two of them. I have subglottic stenosis (tracheal stenosis) and Wegeners (Granulomatatosis...
by Summer D Clemenson | Jul 25, 2017 | Fuel Your Wellness, Women's Health
Are You Wearing the Correct Bra? The other day Karen G Clemenson tried on a sports bra that wasn’t the right size and we started talking about how important it is to wear a properly fitting bra. In years gone by I was the lingerie manager at a women’s clothing store...
