by Karen G Clemenson | Aug 10, 2020 | Fitness, Mental Health, Videos
Woo Hoo! It’s Karen and I am back again; just when you thought it was safe to go outside…dun dun dun…You know how you feel when you’ve done something, and you didn’t know it was wrong, but you did it? Oops! Yes it is called a mistake and we all make them. So last...
by Karen G Clemenson | Jul 8, 2020 | Fitness, Mental Health, Videos
I am so glad you guys are out there! I am Karen from Wellness Works NW and I love summertime! I’ve always enjoyed summertime! Now I find myself in summer and I am getting ready for Challenge 22. You are wondering: What is Challenge 22? Well let...