by Jamie Holloway | Oct 1, 2020 | Chasing Wellness with Jamie Holloway, Sexual Wellness
September 4, 2020 was World Sexual Health Day, in fact September is Sexual Health Awareness Month. Sexual health is a very important part of our overall health and more and more people are seeing this. Sexual Wellness is equally about prevention, treatment and care...
by Karen G Clemenson | Jul 13, 2020 | Fitness, Videos
I want to start things off by saying, “Happy Happy Birthday,” to my baby-sister, I shouldn’t call her baby anymore, but I’ll always be older, so there you go! “Happy birthday Laura! Woo Hoo!” Have you ever been in a situation where you’d like to go over and say...
by Jamie Holloway | Jun 9, 2020 | Chasing Wellness with Jamie Holloway, Men's Health, Sexual Wellness
June is Men’s Health Month and the goal for this month is to heighten the awareness of getting men to consider living well by having early detection tests and getting treatment for diseases they may have. In 1994 Bill Clinton established Men’s Health Month. Men go to...
by Jamie Holloway | Apr 30, 2020 | Chasing Wellness with Jamie Holloway, Mental Health
Wellness incorporates so many different aspects of our daily life that we often feel so rushed to accomplish all of the things that make our lives healthier. Spiritual Health is one of those aspects that I feel is just as vital as eating well and exercising. Here is...
