by Summer D Clemenson | Nov 30, 2022 | Chronic Illness, Fitness, Fuel Your Wellness, Supplements, Women's Health
This article was originally posted on GoodTimesAlways.com on Wednesday November 23, 2022. I first saw this book on the bed at my sister’s house and was interested. Jamie never gives any clues away, so I was totally shocked that The Gospel of Wellness by Rina Raphael...
by Jamie Holloway | May 11, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness, Women's Health
We, women, are known for taking care of everyone else and forgetting about ourselves. I believe it is important to have a balance of taking care of ourselves and taking care of our families. If you think about it, if we don’t take care of our own mental health,...
by Summer D Clemenson | Jul 25, 2017 | Fuel Your Wellness, Women's Health
Are You Wearing the Correct Bra? The other day Karen G Clemenson tried on a sports bra that wasn’t the right size and we started talking about how important it is to wear a properly fitting bra. In years gone by I was the lingerie manager at a women’s clothing store...
