In our visual world it makes sense that we would have videos about wellness that we would like to share with you. Most of our videos are created by Karen G Clemenson to showcase fitness and wellness topics. We are planning for other types of videos soon. On this page you will find that latest videos that we have featured on WWNW’s YouTube Channel. Generally we post 3 new videos per week. If you have a topic you would like us to cover that we haven’t, or you want more information please let us know.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
If you would like to contribute to any of our Healthy Living Blogs please Contact Us.
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Please enjoy our Latest Videos:
The Lotus Flower
Hey Everybody! How are you doing? This is Karen from Wellness Works NW. Do you feel that burst of energy? They tell me that a lot of times, when your energy level is low, you wonder how to bring this back up again. They say that Yoga is very good for this. September...
Karen Talks About Low T
There you are! This is Karen with Wellness Works NW and today we are going to talk about Low T…Back in the 70’s there was this great soul singer named, Barry White, and he could get his voice very low and he had this very seductive voice, like, “Hello Baby.” He could...
Go Hawks 2020!
I am so excited! This is Karen from Wellness Works NW and it is almost time for my Seahawks to play! Go Hawks! This is something to look forward to after a year of challenges. Our first game is going to be against the Atlanta Falcons. Because of COVID-19 there will...
Karen Talks About PKU
Hey Guys! Its Karen from Wellness Works NW. It has been very hot but we are getting through it. I do a lot of talk but I am sure that you would never guess that, but I also try to do a lot of listening and every now and then you hear something that you haven’t heard...
Karen Talks About Lung Cancer
Hi Guys! It’s Karen from Wellness Works NW! I was just thinking the other day about when I came to Washington State in September of 1988. Isn’t that amazing! I remember getting off the plane and breathing in the air and thinking it smelled right, it looked right…You...
What is a Fitness Assessment?
Hey Everybody! It’s Karen from Wellness Works NW! You have done it! You have decided it is time to feel better. Maybe you just went up the stairs and it wasn’t as easy as it used to be. You used to be able to do it fine, but today, half way up, you began to struggle...
Karen Talks About Autoimmune Protocol (AIP) Paleo Diet
Hi Folks! I am Karen from Wellness Works NW and I am going to talk about the Paleo Diet. You’ve probably heard of it before. There are so many kinds of diets out there and it may make you confused. There is the Mediterranean Diet, Paleo, the Switch, the Military...
Karen Talks About Muscular Atrophy
Hey Everybody! Its Karen from Wellness Works NW! How are you doing out there? Can you believe that September is here! This has been a very quick month! I was sitting here thinking about what happens to people. We like to specialize in people who are chronically ill....
Women Getting the Vote! Yes We Can!
Hey Everybody! This is Karen from Wellness Works NW. We are moving through the summer and things are getting better. It has been 100 years since women got the right to vote. Can you imagine that? A woman named Susan B. Anthony and her friend, Elizabeth Cady Stanton,...
How Tall Can a Tree Grow?
Hey Everybody! Its Karen from Wellness Works NW I want to ask you a question: How tall can a tree grow? What a silly question. What do you mean? As tall as its supposed to be. This is kind of like what you are trying to do by making weight loss goals or exercise goals...
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