In our visual world it makes sense that we would have videos about wellness that we would like to share with you. Most of our videos are created by Karen G Clemenson to showcase fitness and wellness topics. We are planning for other types of videos soon. On this page you will find that latest videos that we have featured on WWNW’s YouTube Channel. Generally we post 3 new videos per week. If you have a topic you would like us to cover that we haven’t, or you want more information please let us know.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
If you would like to contribute to any of our Healthy Living Blogs please Contact Us.
Helpful Links
Please enjoy our Latest Videos:
The ABC’s of Hepatitis
Boy is it hot! But it is summer time and we are enjoying the sun! Hey it is Karen with Wellness Works NW! We are still doing the best we can while we deal with COVID-19. It is important to have the best attitude we can. We are going to be fine. Today I want to...
Chronic Pain
Hey Everybody it’s Karen with Wellness Works NW! Today I want to talk about chronic pain. You guys know who you are out there. Sometimes it clouds up your mind and all you can think about is your back hurts. People are trying to share something important to them and...
Karen from Wellness Works NW Talks About Play Time
Whoa! It’s Play Time guys! This is Karen from Wellness Works NW and I am so excited because sports are almost back! My Seahawks will be back August 13th and I am so excited about that. The NBA is going to be here July 31st! Baseball and hockey are coming back...
The Inside Out Approach
Hi! You’re back! This is Karen from Wellness Works NW. Thank you so much for being back. I just love this time of year but boy have I been sweating! I love the Pacific Northwest! We have the best weather in the world so I really can’t complain. ...
Social Wellness
Hey Everybody! This is Karen from Wellness Works NW. How are you? Are you feeling energetic or are you kind of chill. Different Social Styles are my topic for today. Introverts are pretty chill. Extroverts are very excited…like me who makes sure I am the...
Jumpstart! Never give up!
Hi Everybody! It is Karen with Wellness Works NW. How you doing? I hope you are enjoying your summer. We are having beautiful weather. A lot times we think about things and we say I need that jumpstart because I need to do something. We were doing...
FORM Your Social Wellness
I want to start things off by saying, “Happy Happy Birthday,” to my baby-sister, I shouldn’t call her baby anymore, but I’ll always be older, so there you go! "Happy birthday Laura! Woo Hoo!” Have you ever been in a situation where you’d like to go over and say...
Good Gut Health
There you guys are! How are you feeling? It’s summertime. Things are going good and you are back! Yes! I am Karen with Wellness Works NW and today I want to talk to you about Good Gut Health, not your butt this time, but your gut. You know how it is when you have a...
Challenge 22
I am so glad you guys are out there! I am Karen from Wellness Works NW and I love summertime! I’ve always enjoyed summertime! Now I find myself in summer and I am getting ready for Challenge 22. You are wondering: What is Challenge 22? Well let...
The Whole Enchilada
Ha! There you are! Did everyone have a great 4th of July? I know you did! It was probably a little different this year, but I am sure you still had a great, great 4th of July! We are 244 year old! Can you believe that? We look pretty good for 244, don’t we? I am so...
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