In our visual world it makes sense that we would have videos about wellness that we would like to share with you. Most of our videos are created by Karen G Clemenson to showcase fitness and wellness topics. We are planning for other types of videos soon. On this page you will find that latest videos that we have featured on WWNW’s YouTube Channel. Generally we post 3 new videos per week. If you have a topic you would like us to cover that we haven’t, or you want more information please let us know.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
If you would like to contribute to any of our Healthy Living Blogs please Contact Us.
Helpful Links
Please enjoy our Latest Videos:
Sleep to Recovery
Hey there guys! Sleep. We don’t usually think about sleep until it is time to go to sleep, and we can’t go to sleep. Hi guys! I am Karen with Wellness Works NW. You know sometimes when you haven’t slept well and you have a long day ahead of you, and someone is...
Eating Real Food
Welcome back guys! Food! I have always been a foodie! Its just the way it is… Karen’s Foodie Definition: Someone who LOVES food. Good times, bad times, doesn’t matter…Food! You’re a foodie too, huh? So now you’ve decided you are going to be exercising. Remember...
Just a Pain in the Neck
Hey you’re back and I’m back and THAT’s a fact! I am so excited that summer is almost here and when you see this video, summer will be here…You just get this feeling and it is amazing, so I am super excited, and you’re super excited! But do you know what can dampen...
Prevention is King
Hi! I’m back! This is Karen from Wellness Works NW and I want to know: Do you have summer fever? Summer is almost here! Father’s Day is here! Don’t forget all those great fathers and uncles and all around great guys out there that serve as fathers. I was having a...
Healthy Lifestyle
Hi Guys! Thanks so much for coming back again! Do you have friends that are healthy, they might be doing the vegetarian thing and you just want to kick them? You look at them and think I need to do something about my health. You must decide for yourself what...
Good Habits
Hi Everybody! This is Karen and you are back! Thank you so much for coming back. I am getting a tremendous amount of response from you guys and I LIKE that! How are you feeling? You are feeling good, right!? So we have been in quarantine and some of us are getting...
The Great Experiment
Hi Everybody! It’s Karen from Wellness Works NW! How are you feeling today? Are you feeling better? I bet you are because you are getting better and better every day and I am so excited about that. The Great Experiment: That is what I would call my beloved country....
Sometimes You Need a Jumpstart
Hi Everyone this is Karen from Wellness Works NW! How you doing! You are getting better and better. right?Sometimes in life all we need is a jumpstart. You are kinda going along and there is all kinds of negativity: you’re watching the news and the next thing you...
Teamwork is Essential
Hi Everybody! This is Karen with Wellness Works NW and I am excited to be in the month of June! We are in Phase 2 of coming back from COVID-19 stay at home order now so everything is getting better. One thing I have learned in life is that teamwork is essential. When...
Inch by Inch: Working with a Kettle Weight
Hi! It’s Karen with Wellness Works NW. It is almost time for baseball and we believe that my Cowlitz Black Bears are coming back this year! We are not sure but we hope so. The owner and coach of the Black Bears is really excited. June is National Men’s Health month....
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