Wellness Works NW knows the importance of offering articles about Women’s Health.
As a women-owned and operated business we have a special knowledge about what it is like to be a women who is trying to stay on her path toward wellness; or find the courage to find her path.
We want to encourage all women to be the strong and capable beings they were created to be regardless of whether you are living with Chronic Illness and Mental Health or Disability or you know someone who lives with these issues or any other personal needs. Here we hope you find interesting knowledge and maybe a place to connect with other women who might be going through similar life experiences as you.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
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Please enjoy our Latest Women’s Health Articles:
Learning About Heart Defects
February is American Heart Month and because we love you we will be sharing several topics related to heart health this month. In this article I will be sharing with you some information about Heart Defects. According to the American Heart Association, about 9 out of...
The Importance of Taking Care of Your Eyes
February is Low Vision Awareness month. You are probably wondering what low vision means and how to take care of your eyes. I know I was until I did some research. I grew up with a mom who is partially blind. She has Retinitis Pigmentosa (RP) and I remember her...
What is Cancer and How You Live Well Despite It!
Today is World Cancer Day... Cancer, a subject no one likes to talk about or see a family member suffer from. In January 2019 I had my first cancer scare when my mammogram revealed I had a small tumour in my right breast. Thankfully, mine was caught early and it was...
My Heart Attack Experience By Nancy Cho-Auvil
During the month of February, 2004, I was working for Kaiser Permanente NW at the Regional Process Center at the Sunnyside Campus. I was feeling quite well, and was happy because I had just purchased my second townhouse in Salmon Creek, a suburb just north of...
WWNW Review: Mango Health App
Several months ago our insurance company sent us a flyer telling us about the Mango Health App. I like apps and I think they can be very helpful. I have used a few wellness apps but hadn’t really fell in love with them. But I like this one. The Mango Health app is a...
Book Review: Healing PCOS
This article was originally posted on May 28, 2019 on JamieChasesButterflies.com I was 13 years old when I found out I had PCOS (Polycystic Ovary Syndrome). The moment I started my period I had problems, blood clots, having a period for six months or longer, which is...
Learning About Ketoacidosis
In one of my last articles I wrote about What Are Ketones, what they are what their job is in our bodies. In this article I will tackle the subject of Ketoacidosis. Being a diabetic and deciding to do the Keto Eating Plan means I have to be keenly aware of where my...
How to Pick Your Probiotic Supplement
You probably wonder what all the hype is regarding Probiotic Supplements, but did you know that 70% of our body’s immune system lives in our digestive tract? Poor eating habits, high stress and chronic illness can cause our immune system to become irregular and even...
What is Wellness?
I feel like I am at ground zero when it comes to my wellness journey. A lot of challenges have shown up in my life and it is time to re-assess and come up with a different approach to my plans. I am learning that there are times that you have to slow down, realign,...
Living with Central Sensitization Syndrome More Commonly Referred to as Fibromyalgia
I live in a body that hurts. Always. Living with Central Sensitization Syndrome, more commonly referred to as Fibromyalgia has changed my world in many ways. For nearly 14 years Karen G Clemenson has been getting me ready for this challenge because she always is...
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